Month: July 2020

Horseback Riding and Frame of Mind

Horseback Riding and Frame of Mind

The mental benefits of horseback riding are numerous. The psychological value of therapeutic riding is well-established for emotional disorders such as PTSD and Autism. So, it’s only natural that all levels of equestrian participation can provide relaxation, focus, discipline, trust, socialization, and mood enhancement. In a survey of 2,650 amateur and professional riders, all participants […]



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Fitness and Horseback Riding

Fitness and Horseback Riding

Beginning Riders: Horseback riding requires more physical exertion than most people realize. Riding at beginner paces is a moderately intense exercise equal to cycling, or tennis doubles, AND it’s a fun way to exercise. For those who count steps, 2,000 steps are about the equivalent of horseback riding for fifteen minutes. Riding horses can help […]



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Local Equestrian Earns National Honors Out of the Saddle

Local Equestrian Earns National Honors Out of the Saddle

Fifteen-year-old Ian McFarlin, a sophomore at Saint John Paul II Catholic High School, expressed an interest in riding horses just three short years ago.  Coming to the sport a little later than most, but with great enthusiasm and talent, Ian has moved up the ranks of the Hunter/Jumper discipline quickly.  While his riding skills continue […]



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